Me too! I hate the diet and over exercising. I usually follow a boy friendly lifestyle and exercise to a T, and this is a big change for me. I hope you get your pos opk soon! Fx for you!
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Thanks Noemi. I wish I could!! I did that in June and we made a vacation of it. But now I can't make a one day trip. He's going from NYC to Phoenix so it's from one coast to another, which translates to a 6 hour flight, 3 hour time difference, a 3 year old to carry along, and probably a $1000 ticket on short notice :-)
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I'll do that shinay, and hope for the best!
Sometimes things happen beyond our control and stress doesn't do anything but damage! :)
I usually get my first pos opk on CD 18 and turns back to neg by CD 20 eve. FF showed me that I ovulated on CD 20 for majority of my cycles this year,except the wonky one in June!
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I can exercise 3x a week, but more than that leaves me tired and I don't look forward to it anymore. Btw I also off exercise since my June 2 WW. I just pulled myself back on the wagon few days ago! With a toddler, 5 times a week of hour long exercise is draining! I'm doing LE pcos I guess (I avoid white carbs as much as I can, just for overall health benefits) and I eat brown rice or quinoa as my main grain. My breakfasts are delayed and I do smoothies with almond milk&fruits. For lunch I do veggies and quinoa or bread. Dinners are soup, lentils, salad or whatever I make for the family. I cheat most days and have a snack because I'm the hungriest between 5 and 7.30, and dinner isn't ready until 8.
I don't like alcohol, so I force myself to do wine 2-3 times a week. I don't think my diet is very traditional, but I tailored it to fit my overall health and food principles.
I've been vegetarian all my life, so that part was easy :)
What's your diet like?
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I agree that it's too draining. I could do 30 mins at a time...the hour is just too long for me. So since mid may I've been debating on whether that would sway blue or benefit the pcos more.
I'm also doing le pcos. I have a coffee (no sugar) first thing in the morning, fruit smoothie with whole milk yogurt and almond butter for bfast, lunch is usually whole grain rice, some sort of veg and small portion of chicken and I just added salmon about twice a week. Then for dinner, I usually have another cup of coffee with 1/3 cup whole milk, grilled cheese on spelt bread and just added an egg. The salmon and egg I added to try to boost my fertility as atomic suggested, so fingers crossed it helps. If I get snackish, I try to have another cup of coffee (like a weak cup) or just some tea to cut my peckishness. Since adding the salmon and increasing my fats and protein a bit, I've been way more satisfied but I have put back on a couple pounds (which I needed tbh) which is why I feel like just giving up the sway and focus on just getting pregnant.