January 2014- Let's record what we are eating!

So fantastic!!!

Hey ladies. I have a question (again!) months ago when I started my LE diet I got in my head I need more calcium so I started eating ice cream each night after tea. Then I read something the other day and now I'm afraid I've added a food to my sway which isn't girl friendly so for those in the know.... Is ice cream ok??its keeping within my daily calorie intake and low fat.

If it's keeping u in totals you're fine - enjoy :)

I just started the diet this week. Is it ok if I join you ladies?

yes welcome.x

Welcome Shannshaff :) there's not many of us here now so we'll look forward to seeing your meal ideas x

Welcome!! I'm reading the posts but no longer tracking calories so not posting much. I did however find a great lunch which I have been doing often which I actually genuinely enjoy. I turn the oven grill/fan combo on, put big black and green olives, Padrón peppers (the short Spanish green peppers which aren't very spicy), and low fat 9% feta in a little baking dish and bake it under the broiler for a few minutes. Then I either eat it alone or add it to salad. So yummy! And very easy to fit with LE as it is mainly veggies. I've only been doing about 2 meals a day and feel like my totals are fine so no need to track anymore at this point. :)

Hey guys if you have any nice recipes and want to share we have a recipe thread here if you feel like posting:

http://genderdreaming.com/forum/tryi...s-recipes.html

I still have more to post but I've been too busy recently

So I'm sitting here eating my dinner (in Aust) and gosh its a boring meal but I've come to crave it now. It's Rice with chicken stock instead of water (bit of flavouring) with melted cheese on top. I have the same thing for lunch but in a tortilla wrap instead. I really like it so I hope to god its LE friendly!!

Sounds quite nice actually!! Def LE friendly. I would personally add some veggies to it :)