Printable View
I've just had black coffee with sweetener in mornings
Lunch is low fat cheese sandwich or cheese spread
Dinner has been rice with veggie fingers / plain pasta
Your dinners sound lovely weezie!
I'm on the plain food due to gastritis - although I did have a pop tart the other night it was lovely!
Sent from my iPhone using Tapatalk
Today lunch - small chocolate muffin with a coffee
Dinner - pasta with puttanesca sauce 50% less fat mozzarella & grilled veg
1 glass of rose
4 small chocolates
Sent from my iPhone using Tapatalk
Brekkie - black coffee and bite of DS3's Egg sandwich as he wanted to share
Lunch - M&S super green soup (really yummy UK ladies) and some bread and butter
Snack - handful of nuts
Dinner - veg curry and rice, Wine and a row of DH's chocolate
So two people forcing me to be cheeky :-)
Oooo u have to get the chocolate in there some days !
Yum that does sound nice I'm going to m&s tommorow il pick some up - our kitchen has been ripped out today so we are limited for the next week what we can eat so soup is nice and easy!
A good day all round ! X
Sent from my iPhone using Tapatalk
Fab! It was nice :-)
I have been buying the m and s soups too, they're on offer at the mo. Warbutons bagel thins are my go to breakfast (well as it's 12 I suppose it's lunch!) only 99 cals and I don't feel as deprived as I do with their mini bagels! (Same Cal but it's psychological I'm sure!)
Sent from my iPhone using Tapatalk
I love bagels so nice with Philly and cucumber !
I'll have a look in m&s today I didn't get there yesterday I went for a 2 hour talk with my mum and the buggy - then had some prosecco in thE evening with uncle bens sweet & sour sauce with egg noodles and green veg
The 3 pieces of Terry's choc orange about 9pm
Today so far just had a latte with real sugar as ran out of Splenda and a strawberry pop tart !
Later il have a sandwich about 3 then dinner tonight is veggie meatballs with oven chips and a little gravy and if I can squeeze it in a little tomato bread
I'm having dinner at my parents twice next week due to having no kitchen and they eat massive diners so il have a challenge on my hands !
Sent from my iPhone using Tapatalk
Meals sound good! I am a nutritionist and also teach food classes so it's hard not to eat whatever I've been doing that day!
Cutting out the grazing/snacking is hardest for me too I think I always eat ds1's leftovers.
Btw- do any of you take fibre? I didn't think I needed to but having caught up on the 'fibre sways pink' (not sure where I missed this) I'm going to buy some today- but not sure which people use in U.K.
Sent from my iPhone using Tapatalk
I use Chitosan from Holland and Barrett for my fibre supplement.
Great going ladies!
We had lunch at friends today so I've no idea of calories BUT fortunately they're vegetarian so I had an amazing roasted veg thing with jacket potatoes and salad. So good I asked for the recipe.
Ingredients:
Sweet potatoes
Red cabbage
Carrots
Leeks
Onions
Peppers
Green beans
Kale
Kidney beans
Black eyed peas
Balsamic vinegar
Roughly chop veg. Toss sweet potato, carrots and red cabbage in oil spray and bake in oven for twenty minutes. Then add the rest of the veg and beans, a glug of balsamic vinegar and mix thoroughly. Keep roasting (occasionally turning) till cooked.
It was seriously AWESOME.
That sounds great i might try it.
My day-
Lunch-Cream cheese bagel thin
Dinner- some quorn mince (v.small amount!) with corn tacos, weight watchers cheese, fat free natural yoghurt,salad and mini spicy potatoes it was really good. 3 marshmallows
Not fancying any alcohol tonight I find it difficult to add any in to be honest now that Christmas has passed!
Sent from my iPhone using Tapatalk