What was your exercise routine like prior to conceiving your daughters? Did you use weights? were you are cardio junky? Did you do moderate exercise or were you a couch potato?
Printable View
What was your exercise routine like prior to conceiving your daughters? Did you use weights? were you are cardio junky? Did you do moderate exercise or were you a couch potato?
Cardio 3-4 times a week
I have always been a couch potato, aside from a little walking (not fitness walking, but taking the kids/dog for a walk, pushing a stroller). I was like that when I conceived 2 girls and a boy.
I don't think I qualify as a 'girl mom' since I have three boys and only one girl, but while conceiving dd, I was a complete couch potato.
Mocha, did you exercise when you conceived your boys?
I had a much more active lifestyle when I conceived my twins. I lived in a big city and walked everywhere I went - probably up to 2 hours of fast walking a day.
I wasn't very active when I conceived ds3, though chasing twin toddlers around probably was more exercise than I think ;).
Cardio daily. No weights. Calorie controlled diet.
Yoga 5 times a week + weights, and 45 minute walks daily.
No exercise for me when I conceived my girls
I did weight lifting and cardio (an hour of each) about 5 times a week when I conceived my girls.