Pink sway diet... I'm starving!

I started my diet one week ago and today I did my first cheat of white toast :(
How do people deal with the hunger?
Thanks

Eat some white rice to fill you up.

Diet coke and lots of it unfortunately. I do feel you pain, it is hard... I find that it is really hard in the beginning but it does become more automatic to eat this way... I have "gotten used to it" to some extent. Hugs!

Thanks for your support I'm gonna need it :)

Ditto what everyone else has said.
I bake salt free bread and have that for lunch with sugar free jam, followed by a Muller Light.
Then at tea time, I have rice or pasta with a few veg on the side, followed by strawberries and canderel.
I eat skittles in the evening if I really need to.
Weekends are worse for me, as everyone around me is filling their boots!
It does get easier. I also find fibre drink fills me up in the evening.
I find the lack of energy and tiredness hard. Even shutting the boot of my car yesterday, everything feels so heavy.
If it's any consolation, I've been doing it for 6 weeks and my CM has massively dried up, even without antihistamines. So it does do what it should do.

A couple months ago I started supplements like cran and magnesium and my cervical mucus disappeared I only took them for a month and still even last month I had none and wasn't doing anything or taking any supplements... After reading a lot I decided to not take those vitamins cause they have too much nutriients... So just folic acid I like white pasta plain so that's easy I don't really like salt so that's not too bad either... So if I need to snack is it better for me to eat something junky like candy? My main concer is that my O day is jan 5th and It is going to be so hard cause we have three or four days of Christmas dinners! I love potatoes and saying no will be difficult but I think my mind set at that time will be in the right place... It's easy for me to skip breakfast no dairy is easy for me I don't really drink milk but I have a love for cheese... I have 3 boys and I really want this to be my last and I honestly don't feel like I can stop till I get a girl but I really don't want to have like 8 boys lol anyways thanks for your support I don't have anyone to really talk about this with cause people think I am crazy. When I do

keep it up - i think you are doing good. i believe we all are sturggling. i am even scared to start it lol... but we can all over come this for a few weeks to get our desired DG. Good luck.

Oh I am struggling with it too! I have been doing it for almost 3 weeks and I am hoping I can keep going! I am going to take the Diet Coke thing and use that!!! LOTS of it may help fill you up!

Hi, I have 3 girls and am stuffing myself stupid full of food and am hating it so in the opposite boat.
I am a prime girl baby maker and am usually always hungry. Before swaying boy, I'd snack on nuts or low fat yogurt. Freeze it and eat it slowly if its hot. Have a big glass of low fat milk or some cheese and crackers.

Can you please explain to me why white toast is forbitten? Do you mean you ate it as a snack in between?