add what your eating! maybe we can help each other out? :kiss:
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add what your eating! maybe we can help each other out? :kiss:
Today for me-
breakfast- nada
snack-
1 cup of greek vanilla honey yogurt
slice of white toast with 1 tsp of sugar free strawberry jelly
cup of low fat milk
lunch-
green salted with 5 croutons
1/2 tsp bacos (fake bacon made from soy)
1 tsp of ranch dressing
1/2 slice of swiss cheese
(this was prob not good but it was actually low in salt and low in fat)
and
sea shell noodles
1/2 green pepper sauteed in 1 tsp salt free low fat margarine
with a little mrs. dash spicy seasonings, pepper, with a dash of nutmeg & garlic powder
a few tsp of fat free plan yogurt and fat free milk mixed in to make a sauce
crystal light
not sure about dinner yet?
kristin i will try and post here every day... if you ever see something im eating and your thinking oh no she didn't let me know ok? thanks :kiss:
It is looking good so far! You are doing great!
wow is anyone else doing the diet on here? i thought there would be a few post by now.
Well,
I'm not doing the diet really just low cal, low salt, low protein, low-no sugar but I am eating more fruit and veg so I could post but I don't know if there is much point? I would like to though but might start tomorrow as haven't been so good today (not trying yet though).
will do tomorrow x
Late breakfast(couldn't miss as had a severe headache)-low salt corn flakes with rice milk
Lunch pitta bread with small amout of houmous and some salad
salt free cereal bar
dinner- stir fry with small amout of veg and rice noodles and chilli sauce low salt.
pudding-three rice cakes with sugar free cranberry and raspberry jam
I know its not perfect but I am adding in extra veg.
Im still hungry though I think I might need a snack!
You girls are doing so great! Keep up the good work!
today i skipped breakfast for like 2 hours (not as long as i would have liked)... i promised my kids pizza for lunch so i made them a pizza and had 1 slice. ughhh.... and then a few hours later i had a small salad, 1 cup of yogurt, and some noodles with butter, yogurt, a little green pepper, pepper, and a dash of parm cheese. oh yum. i feel like i ate way to much already today. out of milk for 2 days. what a girl diet im on lol
Hi,
Im glad im not the only one! I had my corn flakes with rice milk late. Then ate out for lunch which was really hard so I had a greek salad! In hind sight I should have asked for no olives and of course i ate them! Then I ate lots of pastry off my sons pie! Then i had a salt free cereal bar and apple at tea time. Later Im having some sugar free rice pudding made with rice milk.
I know this is a bad day but its still not as boyish as I used to eat.