Have deleted my original post and updating!
So, I am CD 3 and waiting for AF to finish up. I am so excited and nervous!!
These are the supps and drinks so far.
Me:
L'Arginine 1/4 tsp daily. 1 level tsp = 3200mg.
Vit B12 - I cut my tablet in half and half a day. Each tablet = 250mcg.
EPO 1 capsule a day. Each capsule = 1,000mg.
Flaxseed oil - 1 capsule which contains 1,000mg.
Natural E 500IUI - 1 capsule which contains just that.
Wheatgrass tablets. Each tablet contains 500mg. I take at least 6-8 of these a day.
Brewers Yeast - each contains 500mg. I have just started these so unsure on how much to have?
Zinc - each tablet contains 22mg - I have one a day but should I have more?
Potassium - each tab contains 65 mg. I have 3 a day.
Folic Acid each tab contains 5mg - i take 3 a day. Here they are: http://www.pharmacydirect.com.au/pro...?invpid=002537
Green Tea each tab contains 13,800mg or 13.8g. I have just started and unsure?
Fish Oil 1,000mg per capsule I have increased to 3 a day now.
I have 1 tablespoon daily of NYF's/SYF's.
I drink lemon water daily.
I also have 3 tablespoons of gelatine with pineapple/orange juice.
Have started on Vicks chesty cough mixture. 15mls 3 x daily.
I have started urals. I am having 3 a day until O.
Salting my food. I eat daily the following:
Coles brand Right Start Cereal with either oat or almond milk and occasionally soy milk but trying to avoid the soy. Chopped banana on top.
Sliced tomato, ham and lettuce on wholegrain bread with margarine, salted.
Tin chunky beef and veg soup, salted.
Sultanas and dried apricots - small serve - sometimes I have 2 serves.
Dinner - potato either in form of mash or chips! Salted.
Red meat. Tomato sauce &salt.
Dark choc with sea salt and bowl of cereal with banana before bed.
I am choc a block FULL LOL!!!
Of course, I have other foods but the above it day in day out pretty much now! I do include vegetables weekly usually carrot, broccolli, peas, pumpkin. McDonalds at least 2 x a week.
I am burning incense, wearing gold rings, earrings, bracelets.
I will do BSF when AF leaves. Decided not to do baths.
Have pre seed in the mail and will add a touch of bs but do I really need to if I do a bsf too before??
Will sleep with tv on, cell phone, laptop close by.
Not too worried about the moon and biorhythms as i first was. Since joining here from IG I have relaxed HEAPS and suprisingly feel happier now =D
DH is having the same as me just not having any EPO or flax. He won't have any cough syrup either i don't think, is this needed??
He will have caffeine before the attempt and we plan to go on O and maybe 2 days before. Depends on how my opks look, my o dates are erratic!!