Is anyone taking B6&B12? I want to know how much to take and how long to take them. This will be my 1st time taking them.
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Is anyone taking B6&B12? I want to know how much to take and how long to take them. This will be my 1st time taking them.
Does anyone know? thanks
I'm taking B12 for a boy sway. I was told it sways boy!
I just started taking them. Did lots of reading and most people take the B complex 50mg (it has 50mg of each B vitamin) as apparently it's best to take all B's together for them to work correctly. I *was* swaying girl - now I don't care and want to get my cycle regular so I've started this the last few days. I'm interested to see how it works!
I believe the B vitamins sway blue, so unless you NEED them for a short LP, I would not take them.
Your body stores years of B12 and there are ample amounts of B vitamins on LE Diet.
Also, thanks for your patience, I'm back at home now finally so I hope to get caught back up in a couple of days
yes, I should add my LP was 9 days this past cycle (not sure if my weight loss messed it up or what but I want it back on track as I need a BFP asap) so that's why I'm taking them to hopefully lengthen my LP (I'm no longer swaying...)
Thanks ladies! Atomic i have a very short LP due to breastfeeding. i've been taking Vitex for almost 5 months and it has help to make my LP 13-14 days but i wonder will it actually work to help me conceive. Could i take B6 with the Vitex or just take the Vitex? And thanks princessofpink the B12 is going back to Walmart ASAP! LOL.
If you don't have l.p. shorter than 10 days, do not take b6. I think it sways blue.
I was taking vitamin b when I was swaying (boy) but because my lutealphase was really short. I stopped taking them a few months before got pregnant, but it doesnt matter , does it? I mean like you said atomic, it stays in the body for a long while? Was is still useful for my sway? (sorry for asking in your thread 6blue) I just got curious because I feel like I totally ruined my sway in the end.