I have such bad will power

Struggling with the diet. Want to pig out on chocolate cheese cake tonight! Not just a little slice, but until I can't eat any more.


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Yum! I would too! Doing this every now and again will not hurt! Even once a week wouldn't hurt- enjoy :)

I remember seeing something about how it was ok now and to cheat, but feel like this is sabotage lol I've managed to stop breakfast and cut most of my snacking. I want to lower fat and meat intake too.
I only stated this month so hopefully will get better.


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Honestly you are fine to eat cheesecake or any other cheat! I do the diet pretty cool Monday to Thursday then the rest of the time do my best but weekends are for cheating :)

Thank you, good to know


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Maybe have 2 small bites, or none at all? I find it harder to restrain myself if I eat more (a normal serving) of treats.

Yeah I'm rubbish at moderation, my diet very clearly indicates why I have 4 boys lmao


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I must admit I've done really well and just not bought all the treat stuff I usually would have. But I still find myself standing and staring into the food cupboard as if I'm going to find something. Then I close it and walk away. But we have my brother in law and his kids coming to dinner tomorrow so I bought desserts, and had a momentary lapse of judgement while shopping and popped an extra dessert in the basket. I probably won't have any tomorrow and if I do it would be a tiny piece just because I'll be busy. But now I know there's an extra in the house I want it lol


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Whenever you are really craving something, have it instead of a sensible meal. Works like a charm. :)

Thanks atomic


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