Diet and supplements after two miscarriages
Hi atomic
Did the LE Diet about 9 Werks before i got pregnant the first time for baby nr 3.
Sadly it was a chemical.
After that i started the LE Diet again and after 4 weeks got pregnant again. Right after the positive test menstruation came :(
So im wondering if my body cant handle this diet.
Thats what i did:
PCOS style LE diet (no meat, no sugar, lot of vegetables and fruits, whole wheat and brown rice instead of normal)
Drank only crystal light from af til pos opk
Took low dose aspirin through the cycle
Take Metformin because of the pcos (dont have problems with weight of insulin)
Have Hashimoto so habe to take medication for an autoimun.
Now i read that with miscarriages you should drop the aspirin and take vitamin c instead. But isnt it supposed to sway blue?
And what about iron and zink? I read these should be taken too but also sway blue because of the supplement thing.
Next problem is that my LP is short (11 days) and start to bleed brown two or three days before so i will start taking progesterone right after ovulation.
I really need some help right now :( what to do?