I guess I should ask, since I haven't before
Will you guys look over my sway? I *think* I am going to skip this cycle and will be trying in December. Just thought I might add something if anyone thinks I am missing anything?
I am taking:
fish oil--1200 mg
EPO--1,000 mg
Vitamin D--400 IU Acid
Folic Acid--3,800 mg (is this too much?)
Potassium--99mg
Vitamin E--400 IU
Prenatal vitamin (all listed above do not include the amount in the prenatal!)
Fertile CM (3x a day)
wheat grass (2x a day)
Bee Pollen (2x a day)
Royal Jelly (2x a day)
ASG (2x a day)
ACV/juice/gelatin drink (1 or 2x a day)
V8 and NYF (1x a day)
BSD (1x a day AF-O)
I am eating:
Protein + carbs all the time. Meat at every meal aside from breakfast. Eggs, TONS of nuts and dried fruit (lots of Larabars), peanut butter oatmeal, salads, tomatoes, potatoes, bananas, spaghetti with meat sauce, meatloaf, tacos, canned soup, chicken, vegetables, apples. I am avoiding dairy but not necessarily calcium (I don't check the amount in my veggies or fruits). I eat first thing in the AM and right before bed.
DH is taking:
L-carnitine--1,000mg
L-arg--500mg
Folic Acid--800mg
Multi-vitamin
Vitamin E--400 IU
Co.Q10--200mg
Zinc--about 25mg every other day (thought the 50mg pill was too much, and his multi vitamin has 11mg already)
B12--1,000mg
Fish Oil--1,000mg
Is this enough?? Is there anything else I should be doing?