So, I just started implementing the No Snacking and only 2-3 meals a day rule in with my LE diet. I am shaky and SO hungry! This is the first day I skipped ANY caloric intake before noon (I was drinking a 1% milk latte at like 10 am before now. I know this is what low blood sugar feels like, and that's what I'm after, but it's not going to be an easy go for me. I'm on the 1200-1500 calories per day plan, since I have a good 40 lbs to drop and I want to try at the end of next month, and definitely vegetarian, since eating a ton of meat (well, eating paleo) got me DS2. The protein was so good at stabilizing my blood sugar that I almost forgot what this feeling was like!
I know this sounds like bitching about the diet, but it's not. I'm just venting. If it works, I'll be over the moon and look back at this effort as so little to get SO much in return. If it doesn't, at least I'll know I gave it my all.