Hi everyone! This is my first sway, so I'm not sure what all to include here. We did Shettle's for our first pregnancy, aiming for a boy and got my awesome daughter. Came home from the anatomy ultrasound, threw the book in the trash, cried for a few days, then got over it. Now we're totally in love with her, and still would like to add some blue to our very pink home. Here's what we're doing so far:
HE Diet, slowly implementing the full-fat dairy. I've eaten skim for at least 15 years and it's a little harder to transition than I thought it would be!!! Ramping up the fruits and veggies.
Lots of green tea and lemon water, adding V8
Women's One-A-Day and Men's One-A-Day 50+
Fish oil
CoQ10
B6 (short LP, more on this later)
Probiotic
L-Carnitine for DH
Folic Acid
Vit D (1000mg)
I am definitely struggling with the short LP, about 8 days. I O late, pretty consistently on Day 20, and have long periods of about 10 days. My daughter still isn't sleeping through the night consistently, I haven't slept all night in probably two weeks or more, and I'm concerned about that swaying pink.
Would love to hear everyone's feedback!