Originally Posted by
purplepoet20
I drank about 1/2-1 gallon a day of normal cola with my boys... maybe a large glass or two of ice tea with tons of sugar, very little water, and no dairy.
Right now I am drinking 2 cups of caff-free diet cola in the morning instead of coffee, 2 cups of crystal light with each meal, ending the day with 2 cups of caff-free diet cola, and about 1 cup of RO water 8 times a days spread out from 5am-10pm. OB Dr. told me that people with high blood sugar are told to drink lots of water before, after, and during meals to help flush the sugars out faster. Drinking something atleast every hour has helped me to control any hunger pains.