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i have all the symptoms of low testosteron plzz atomic can u tell me about supplements and other things to increase testosteron
i saw a study which is done on cow ....female cow having high testesteron there is somthing surronding
there eggs which attract or make males ... i am not sure about this study if anybody know abt it post them in details
and plzzzzzzzzzz help me raise testosteron
Excercise , sex and protein are supposed to raise T levels
thx for the info ...while i was resherching ingender there was a lady with name summerdrops who used tt for bot hubby and her and she did 3 succesful boy sway.....i really need info on suplements to raise T ....and the time to take them and correct dosage....Quote:
Originally Posted by a&jmummy
:agree: weight training and HE dietQuote:
Originally Posted by a&jmummy
Quote:
Originally Posted by dloui128
L arginine increase T and it is included in fertile cm ....is it good to take fertile cm or l arginine
and how to take them af to o and what is the correct dosage
1 which one?
2 time af to o?
3 dosage?
and any one have any idea on using tt?
Plus fish oil, wheatgrass, vit D and a womens one a day vitamin and you should be onto a strong blue sway:)Quote:
Originally Posted by dloui128
I used fertile cm, I liked it but some ladies said it dried them upQuote:
Originally Posted by wantinfo9
I took 3 pills a day(that was the dosage on the bottle) AF-O or a day after O
but I was also doing 3 days of heavy weights and the HE diet
Does EPO and wheatgrass help sway blue.. Please help
how did u do 3 days of heavy weight ...like u joined a gym or used dumblesweighing like 10 10 kgs each....Quote:
Originally Posted by dloui128
I joined a gym but you can do it from home if you get some dumbells and do squats, lunges, shoulder presses, curls, and pushups etc. I joined the gym because I knew my kids would give me the time to exercise at homeQuote:
Originally Posted by wantinfo9
yes it doesQuote:
Originally Posted by lilram
Yes they do lilram:) The wheatgrass is a great blue nutrient boost and the EPO helps with your CM:agree:Quote:
Originally Posted by lilram
Quote:
Originally Posted by dloui128
thank you for uur quick reply!!
for how many moths did u join the gym and how long did u do the supp and he diet..like how much time will it take to boost T levels...how long did u do all the T raising stuff
I used to lift household objects, you can use tins or jars for lighter weights and for heavier stuff I would lift the children above my head playing, or would do some lifts using a bagged up camping tent we had lent in the utility room. Push ups, sit ups, planks:) Is doesnt have to be a solid set time but little bits throughout the day all add to your muscle:agree: I do think that the muscle building is a pretty important part of a blue sway.Quote:
Originally Posted by wantinfo9
You would want to do it for at least 6-8 weeks to make sure your body got the right message:)
3 months for meQuote:
Originally Posted by wantinfo9
I do not recommend tribulus or L-arg for swaying blue. I think the best way to go is HE Diet and weight lifting.
In this link go to "testosterone" under letter T and there are several essays that go into a lot of detail. http://genderdreaming.com/forum/gend...ete-index.html