for people who want to record what they're eating(to stay strict) 2014
I thought I would ring in the new year with a new food related post...LOL
Today's menu
Breakfast. Pep tea and a few sips of hubbys green juice
Lunch. A cup of Mushrooms lentils n spinach soup with brown rice at 11
Snack. Apple cinnamon rice cake& a tbsp of roasted red pepper hummus with a few cracker at 4
Dinner. 2 Iceberg lettuce tomato n sauted mushroomed w zucchini wraps at 7pm
Dessert. A serving of apple crumble with a spoonful Ben n jerry vanilla frozen yogurt
Net. 1199
Fat. 25
Sodium. 1070
Potassium.869
Protein. 31