Trying for boy supplement!

Hello all I have come across a well woman vitamin and supplement which sounds fab for a boy swayer. Includes vitamin D3, folic acid, evening primrose fish oil and other omega goodness too. It's a general women's multivitamin so doesn't include larginine.


But I'm no expert so I have added the table of vitamins here for you all to see. And of course to see what all you ladies think of this vitamin.

Is this a good vitamin on a boy sway?

Are there things included in this that boy swayer should not be taking?

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Thanks for sharing! The problems I see with this supplement is that firstly it has the EPO right in it and when you are actively TTC, the EPO needs to be stopped at or right before ovulation (so since it's all in one there's no way to do that) and also the very high megadoses of B vitamins which may really mess up your cycle. I personally would not recommend those ones, preferring that you gals stick with 100% DMV and not very high doses of any nutrient.

I totally agree with atomic epo delayed o for many n megadoses of B messed my own cycle :(


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Oh right. Ok. Thanks atomic. Does fish oil delay or mess with cycles?

So i came across two more Vitamins. One is a general women's multivitamin and the other has a fish oil tablet included in the pack. My question is looking at the doses which one is more ideal on a boy sway?

1) seven seas Perfect7 women

Perfect7 *is a blend of Natural Source Marine Oil with Omega-3 plus essential multivitamins and minerals. The special formula provides effective absorption of nutrients into your body’s cells to support you from the inside as you get older.

Vitamin D 5 μg

Vitamin E 40 mg -TE

Vitamin C 60 mg

Thiamin (Vitamin B1) 8 mg

Riboflavin (Vitamin B2) 4 mg

Niacin 18 mg NE

Vitamin B6 10 mg

Folic Acid 400 μg

Vitamin B12 9 μg

Biotin 45 μg

Pantothenic Acid 40 mg

Magnesium 75 mg

Iron 12 mg

Zinc 15 mg

Copper 1 mg

Manganese 0.5 mg

Selenium 100 μg

Chromium 50 μg

Iodine 200 μg

Beta Carotene 2 mg

Cysteine 10 mg

Grape Extract 16 mg



2) women centrium multivitamin

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Many thanks! :D

Anyone?

The Centrum is better because the other has megadoses. NO MEGADOSES. 100% DMV on everything except folic and D is best

So far I have been taking a vitamin which has vitamin B1, B2, B3, B5, B6, & B12 in it? It did not mess up my cycle. Is it ok? I dont want it to mess with my boy sway hence please advise.

It's fine to get SOME of those B vitamins, just that we have had bad results with the megadoses. 100% recommended value of everything but Vit. D is what to look for.

If you post a pic of the ingredients or tell me the name of the product I will check it for you.

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For ur advise Atomic. Im actually taking it due to hair lost.. :P

That one is ok, you will need more folic acid or folate, and more Vitamin D than is in there so get some of those to take separately if you possibly can.

Quote:

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Originally Posted by atomic sagebrush

That one is ok, you will need more folic acid or folate, and more Vitamin D than is in there so get some of those to take separately if you possibly can.

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Got it. Thks for your advise..

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I saw 2 types. Which should I consume and Im concerned as there is magnesium in it and Im afraid it sways gal. For your advise.

For folic acid Im taking Sangobion. The folic acid content is 1.0mg so i can take 2 tablets per day?

A) magnesium doesn't sway girl.

B) that is not really "magnesium" anyway, it is a miniscule amount of a chemical that is used to formulate the pill and is not bioavailable anyway.

Either of those Vit. D would be perfectly fine.

Yes, take a folic acid in the morning and one at night. That way you always have some available for your body to use.

Quote:

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Originally Posted by atomic sagebrush

A) magnesium doesn't sway girl.

B) that is not really "magnesium" anyway, it is a miniscule amount of a chemical that is used to formulate the pill and is not bioavailable anyway.

Either of those Vit. D would be perfectly fine.

Yes, take a folic acid in the morning and one at night. That way you always have some available for your body to use.

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A) I got it all wrong. Thks for the clarification

I will purchase it than and noted on the Folic acid..

Just to clarify some sites have people take magnesium (along with calcium) for a pink sway. But!!!

Firstly we have reason to believe that this idea is untrue, because the best study ever done on maternal diet before conception showed that the women who were getting the most calcium and magnesium actually had the most BOYS.

Secondly, no one was ever supposed to avoid those minerals TOTALLY and you would die if it was possible to do that (it isn't possible, since your body just takes calcium and magnesium out of your bones anyway) so you are always supposed to continue getting SOME cal-mag even on the mineral balancing diets, and the tiny amounts of magnesium used to formulate a pill are not even usable by the body and don't amount to anything anyway.

Thirdly, it was never supposed to sway ALONE. The only reason why magnesium supposedly swayed pink was by helping calcium to be absorbed better.

So, to sum up - magnesium on its own doesn't sway pink and almost certainly doesn't harm a blue sway at all :)

FWIW I got my last two boys taking high doses of calcium and magnesium! Gave it all up and finally got my girl. So the teensy amount of mag in a supplement (which is chemically bonded and not available for your body to use anyway) CANNOT be a magic pink bullet anyway or I would have a lot more girls than I do LOL.

You are great. Thks for the valuable information. Previously I was folowing IG and so many bad comments of you too which I just realised that it was you they were talking abt.. Ooopss..

But it doesnt matter what others say cos you make lots of sense..

There's plenty of room for all of us on the Internet! :) I'm glad you found us.

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This is something like woman one a day.. Im basing this on the so called ingredients. Please advise if it is ok to take.. Is this considered as a prenatal or probiotics? The pharmacist asked why I wanna consume something which is meant for woman above 50...

It has more B Vitamins than I generally recommend. That much B6 may mess up your cycle. The "Over 50" vitamin I recommend for your husband and for you guys I like the regular old Women's One a Day. But those are actually pretty good and much better than many I have seen, if you like them.

The pharmacist is being a little silly there. There is nothing in those vitamins any different than is in most standard prenatals. There are not "ages" on vitamins, they're just trying to sell things to people by making them sound special. :)

I see.. Ok I shall not take it than cos I think something is messing up my cycle and I just dunno which. I am yet to start taking this though.