Hi girls
Just wanting to know if brisk walking for 70 min a day pushing a toddler in a pram is considered excessive cardio? I sweat my bum off doing it! Will this more likely sway boy?? Thanks!
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Hi girls
Just wanting to know if brisk walking for 70 min a day pushing a toddler in a pram is considered excessive cardio? I sweat my bum off doing it! Will this more likely sway boy?? Thanks!
That's what I'm doing ��
Thats ok!
I walked high speed for one hour so my heart beat raised and i sweat. I conceived my twin girls doing that :)
NO it's perfect! :agree:
Ok great!! I will continue doing this
Perfect! Just make dure it's continuous, no breaks but one long stretch.
:agree: and no snacking along the way!
Nope no snacking!! Just wondering tho i have alot of hills around me does it matter that i walk up the hills or will it build muscle? ?
Nope. Doesn't matter. You're doing great!!
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I'm going to be doing this and glad to read it's perfect!
I have hills too! They elevate the intensity for me making me feel like I'm doing even better :)Quote:
Originally Posted by pinkin2011
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Yes pushing a pram with a heavy toddler up hills is hard work!!
You can't build muscle without eating a lot of cals and protein. :)Quote:
Originally Posted by pinkin2011