Long Overdue Update! Thanks for reading ladies!

Sorry, I am so late! In South Korea and so beyond busy, had no computer for sometime, and back to work!

So, just recap! We live in South Korea, only 15 miles south of the DMZ. I am a mommy of an 8-year-old son, 4.5-year-old Girl, 2-year-old girl and I was due in September. My son is from a pervious relationship, while I was active duty Army, although the 'bio' dad has never been there, but my husband has alway been there and is his daddy (I am very lucky).

I chose not to find out 100% if baby was a girl or boy , although, I was fairly sure from pervious ultrasounds. My husband did find out... it was a very interesting 20 weeks. haha! We were due 23 Sept 2015... the baby was breech at 39 weeks (just like my other 2 girls), so, we had to stay in a hotel by the hospital that was 2.5 hrs away in Seoul until the baby arrived. Baby did not come until 1 Oct 2015!
We had another beautiful, amazingly, perfect baby girl!:babyf: Emmalyn Frost. 6lbs 11oz, 19.5in. Tiny little overdue baby girl, came out nursing! lol

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For the first 2 months I was beyond content with our 4 kids! I am not disappointed by my daughter or my kids in any way, however, my desire has grown each and every day for a baby boy! Because I know I can... I know we can. It's almost now a challenge (sounds crazy)... challenge accepted. My husband said he would consider our options... I do not think he will ever agree to HT, so, I told him if we are considering swaying then he must be in it! He agreed on this. The debate is when to try again. I am thinking sooner than later... Ive alway wanted the kids to grow up together and my husband is planning his exit from the Army, which could mean it just may not happen if we wait.

So, at this time we have both started on supplements. I am nursing, so, I am a bit more cautious about what supplements I am taking. DH has started the on the recommended supplements. I have been only drinking juice, green tea, and lemon water (normally I am a diet coke, coffee all day and just water). Also, gradually changing our diets and keeping my blood sugar up., which, has been super hard considering I am also trying to lose a bit more of the baby weight. I naturally eat only about 1700 cal at most a day (so girly). Also, we will be moving in May to Louisiana from Korea, so, this will play a factor into whether or not we plan to ttc in July/September/October/November due to the incredible amount of stress and chaos this will cause. I know we are lucky, but as you ladies can understand the desire just doesn't go away!

I am also considering becoming a dream member (should have done this after #2, haha) and looking into a personalized sway plan.

Thank you for reading and for the ladies who were interested in our story. Can I manage 5 kids 9 and under?????? :worry:

So good to hear from you Bre! I've thought of you often! Not sure if you remember me, but I was swaying for a DD for my DH. We ended up having our sweet DS2 on 11-21-2015! We aren't sure if we will go for #4 or not. We love having kids but also are looking forward to being done and enjoying what we have!

I think it's awesome you want another little man! You can handle it! Plus you'll have some help.

I would do the HE diet, prenatal with DHA, calcium with vitamin d. You can totally do 1700 cal! I always ate 1500-1800 with all of my boys! It's about grazing throughout the day to keep blood sugar up. Yes gaining a bit of weight sways blue, but if you still have weight to lose holding steady or losing slowly should be fine. Just don't do cardio alone! Do yoga, Pilates, weight lifting etc.

I would become a member and get a plan if you can swing it.

Have all my blue baby dust,
[emoji597][emoji92][emoji170][emoji843][emoji170][emoji94]- it's yours!


DS1[emoji125]🏼, DS2[emoji577], & DS3[emoji602] completes our family [emoji170]!

Hey, XX!

Yes, of course I remember you! I wanted to update sooner! Congrats on your newest little man!

I feel badly because I would like to be settled, they're enough for me! However, the desire and ability is there.

it's great to hear I can still stay within my normal calorie intake. I have started grazing throughout the day and making more boy friendly meals. I am trying to eat breakfast within an hour of waking up but sometimes it's within 2hrs (so, working on this). I've always eaten breakfast, but consisted mostly coffee and wheat toast with natural peanut butter, alot of peanut butter... with a nibble here and nibble there. Or oh, its 1030 I should start eating my breakfast. I have always had an athletic build, but in recent years, I chose cardio more than with weights. Now, when I work out I am throwing all of this together. We both have started taking supplements, so, whatever we decide we will be more prepared this time!

I just fear I have missed my opportunities, 5 kiddos will be pushing it... doable but pushing it! I also look forward for when the making-babies-days are behind us and enjoying the kiddos we have.

Thanks again!!

I was wondering what happened to you and what you ended up having! Congrats with your little girl! Did you end up having a breech delivery, c-section or did she turn in the end and you had a normal delivery?

I wish you luck with your potential sway. Are you sure you don't want to go HT? I'm thinking you might have access to cheap HT in Asia? Either way, being a dream member is the way to go I think. I am a dream member, as I was planning on going HT and I'm still following some of the women going HT. Enjoy your little one and I hope there is another DS for you in the future!

Oh she's beautiful Bre.

I am sorry it didn't go your way but you are truly blessed! There are some ladies on this site who think you have their dream family. :)

Can you tell me about what supps you were taking before and what you're taking now?? The supps we use for blue sways all should be great for nursing (except EPO/flaxseed) so if you were on some of the old-school supps before, I believe quite a few of them actually sway pink so this may be something we can tweak for next time.

I personally think that if you've gotten girls at 1700 cals it's best to eat more. The rules are different for those of us who've already had 2-3-4 boys than 2-3-4 girls. :) But you can certianly hold off on upping cals till 6 weeks or so before you plan to attempt to prevent excess weight gain. The key is "eating smarter, not harder!"

Thank you for the replies ladies!

Claire33, I wanted to update sooner! Didn't mean to bail! & Congrats on your little one!!!
...So, the Dr. I had was very willing to work with us, didn't rush us for a c-section. Mostly, because DD#1 &#2 were both breech at 37 and 38 weeks and with both I went in for the ECV and they had flipped on their own. With Emmalyn, because we lived 2.5hrs away (Seoul traffic is hell) they told us we needed to stay at the local hotel, so I could be monitored. At my 39wk appt we found out she was breech. The Dr set us up to come in at 40wks to be scanned and check position of baby and potentially do an ECV and then induce. I went in and my Dr was in surgery and another random Dr saw me. Baby turned but was basically still floating, so, she did not want to induce. I agreed, but recommended we still stay in the hotel. At my 40 wks check up, my regular Dr. offered to still induce do to unstable lie, however, we wanted to go into labor on our own.... 41+3, finally! She was still floating after 12 hrs of contractions and walking... After all this, I knew she was a girl- my girls are stubborn. In the end, I had a normal delivery! I am glad we did not induce at 39 or 40 wks (even though it was hell waiting) because she was only 6lbs 11oz at 41+3, she would've been a tiny little thing!

...I have also talked with my husband about HT. HT was not an option here in Korea because technically it is still the law they're not supposed to tell you the sex of the baby by ultrasound. Most clinics will only tell past 20 weeks but its never "it's a boy" "it's a girl"... more like... 'no penis' 'buy blue'. We are still weighting our options, but we are also gearing up to get out of the Army in few years, so, it's tough to convince my husband to spend the money on HT with the possibility of it not working, too. I think I mentioned it before, my son biologically is from a previous relationship and when we were talking about all of this my husband admitted he really didn't have his heart set on try for a boy :mad:... I mean 3 girls later, maybe that should have come up? But, it's been good talking and working things out. We haven't said yes or no to swaying or HT, however, he has actively started taking supplements, weight training, and salting everything... his showers have been cooler too. So, it's still up in the air.

Thanks for thinking about me! I am still following ladies and Ill keep an eye out on you! If you go HT when do you think you guys will do it?

Thanks so much Atomic!

We are truly blessed! She was surely meant for our family!

So looking back, I thought I had changed my diet enough and didn't really expect to conceive so quickly after my first pp cycle. O was late, we BD'd too much and didn't properly prepare. I should have stopped and regrouped... DH is in the Army and drives in a patrol car 8-12 hrs a day, and working shift work he has a hard time fitting in ample PT and generally eats like crap, lol. His words.
Around Nov & December 2014, I was eating more than I normally did, but I was at my lowest weight of my adult life. I started to quit drinking diet coke, but living off of coffee (always with stevia or truvia) and water only. Eating tons of meat, and healthy food, lots of salads. Breakfast always had wheat toast and peanut butter. Dh and I were DTD several days straight and then due to schedule conflicts days or weeks abstaining. Also, alot of cardio with out lifting weights...but I have always been naturally muscular. I also hate milk and love greek yogart.
I was taking a
*prenatal (low cal),
*folic acid 1500mg,
*Iron supp,
*Potassium 99mg,
*green tea supp.

Dh said he took some but if he did it was randomly (he also terrible memory issues due to TBI). He did drink coffee/red bull before BD and many O attempts...Typing this out makes me cringe at how bad it was, haha.

So now, IF we do decide to sway it will not be until the end of July- November then we will take a break if it doesn't happen for many personal reasons.
No diet coke since December, if I need soda I drink full fat. Working on changing my lifestyle and doing the HE diet.
Breakfast every morning but sometimes it's not until 1.5hrs after I was up (working on this). More tomatoes, potatoes, more red sauces. More fruits, and veggies...generally I fell like I am always eating or I have been drinking lemon water alll day, green tea, juice and still 1 cup of coffee a day (weaker). Plan to add pineapple juice with gelatin soon. Generally I feel like I am always eating or drinking something all the time.
I am working out cardio but always doing some type of weight training.
We have also been DTDing every 2-4 days since early Jan.
I have been taking
*I am using Bragg's nutritional yeast while cooking and extra sodium.
*Prenatal (low Cal)
*Wheat Grass Supplements (pill)
*Vit D 1500mg
*Folic Acid 1500mg
*Fish Oil, omega 3 1000mg
*Potassium 99mg
*COQ-10
*B complex
*I am taking L-arginine 600mg when I go to work and before my work out and take my fish oil, and then I pump and dump a few hours later, just in case.

Husband is on all + multivitamin, TT, and pre work out supp NO2 (l-arginine and other supps).

Thanks for looking all of this. I was planning to have another sit down with my husband and see where he stands and then based on that becoming a dream member. Thanks again!

I just want to note, I am very grateful for these babies boy or girl and Emmalyn was really made for our family. All my kids are totally in love. I don't see disappointment when I look at her just overwhelming love.

Thanks again ladies!

I'm amazed that you managed to have the baby naturally after her being breech right up til the end and that your babies all turned so late! It's good you didn't need to be induced too and she could grow a bit more. My babies were all around 9 lbs, so yes, to me she was pretty tiny :baby::bigsmile:

I wish you luck whatever you do, try for another/sway or not. And congrats again with your little one!

Drop L-arginine right away. It's not something you can pump and dump out, it actually alters your hormone levels and this may come out in your milk. It also hasn't worked for us for swaying anyway (I have seen quite a few ladies who took it, get girls) and may make it take longer for your cycle to come back.

I wouldn't take coq until the baby is bigger. It may lower blood sugar, and while I have no idea if this comes out in your milk or not, you have no reason to take it right now anyway and you're going to be getting enough via diet.

I also don't like you guys taking BOTH prenatal and B-complex without documented shortages. There is more than enough B vitamins in your prenatal already and you don't need them. They can really mess with your cycle too.

Re sodium, we have not found that eating tons of sodium is a good blue sway tactic. Just eat it to taste. I have no evidence this could affect baby negatively but I don't want to chance it. (if you just mean a normal amount of sodium don't worry about this, it's just that I know what they suggest on some of the other sites and it is too much!)

Also, I want you to be careful not to be focusing on "magic foods" like tomato and potato and instead be sure you're getting protein and carbs at every meal and snack. THere's nothing inherently boy friendly about a potato and it can take up calories that can be better "spent" on more nutrient dense, less fattening foods. It's fine if you like them but if you're eating, for example, a baked potato for lunch, without any protein to back it up, and thinking that is boy friendly, it isn't. (in fact that was what I ate at least 3 days a week when I got my daughter.) Protein + carbs together = boys and you don't want to gain too much weight so you don't want to be eating meat and potato and bread and nuts and fruit and veg. like some people think they have to, all at one sitting. Just protein + carbs :)

Thank you Atomic!

Wow, I obviously need some help! haha! :oops: I will drop the L-arginine, coq right away, and wean off the b-complex. I am just salting normally but just more frequently.

I have recently started reading more about protein + carb is more important. I got Lara protein bars I eat on the go in the Am (I am sure to work out, too). I also have started shakeology in the morning with water. Lunch is sandwich or ham, iceberg lettuce, tomato, salted salad, and ovenbaked potato chips or leftovers from dinner and green tea. Dinner has been a heavy meal... so, heavy I am struggling having a bedtime snack, but I've been at least having a glass of juice. Do I need to eat my fruit snacks with protein? [Also, full fat cheese with tacos and nachos, and cooking with full fat milk.

I am nervous, we will be moving from Korea the end of May/ beginning June, and will be buying a house in Louisiana but were wanting to maybe ttcing end of July-November. (I can't wait to be outside as much as possible!) But, that really depends on how the move goes and the stress.

Reviewing this, I will most likely need to buy a membership with a personalized plan... because I need to. haha! Really need to focus on my diet!

Thank you so much ladies!

Quote:

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Originally Posted by Claire33

I'm amazed that you managed to have the baby naturally after her being breech right up til the end and that your babies all turned so late! It's good you didn't need to be induced too and she could grow a bit more. My babies were all around 9 lbs, so yes, to me she was pretty tiny :baby::bigsmile:

I wish you luck whatever you do, try for another/sway or not. And congrats again with your little one!

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We were so very lucky that I had the one Dr not freaking out and he actually gave me options and that she was on the smaller side... what a stinker girl! :) Hahaha, 9lbs! Woo wee!

I also wish you luck and will be looking for your HT adventure!

Ok the iceberg and salt salad is junk, has to go. Please eat just about anything other than that. Iceberg lettuce has nothing of value nutritionally in it. Any dark leafy green will be better than that. I would also have you use some kind of salad dressing with some fat in it because you can't absorb nutrients from leafy greens without fat. As long as you're getting some carbs you are fine eating a salad for lunch, no worries about that, but lettuce and ham alone is not carby and the iceberg lettuce is a lot of chewing for not a lot of nutrients.

yes have protein even with fruit, when possible. If it's not possible, then just don't go that long after eating the fruit, to eat again. you're trying to keep your blood sugar from crashing and eating fruit alone causes blood sugar to go up, then crash. But by eating again soon, it never goes down.

If you're eating a big dinner it's ok to skip bedtime snack sometimes or every time really. The goal isn't really to just cross off meals on a checklist, it's keeping yourself full and getting a lot of nutrients. If you're stuffed and miserable you aren't going to be able to susstain this diet until July-November!!!

Quote:

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Originally Posted by bre_cooper11

I also wish you luck and will be looking for your HT adventure!

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I meant that I WAS going to go HT in 2015, but then someone snuck in there all on her own :suprise: So HT is no longer necessary for me and now we're officially done :running: I am still a dream member though, due to my previous HT plans.

Quote:

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Originally Posted by Claire33

I meant that I WAS going to go HT in 2015, but then someone snuck in there all on her own :suprise: So HT is no longer necessary for me and now we're officially done :running: I am still a dream member though, due to my previous HT plans.

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Oooh! Gotcha!! Congrats haha!!

Quote:

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Originally Posted by atomic sagebrush

Ok the iceberg and salt salad is junk, has to go. Please eat just about anything other than that. Iceberg lettuce has nothing of value nutritionally in it. Any dark leafy green will be better than that. I would also have you use some kind of salad dressing with some fat in it because you can't absorb nutrients from leafy greens without fat. As long as you're getting some carbs you are fine eating a salad for lunch, no worries about that, but lettuce and ham alone is not carby and the iceberg lettuce is a lot of chewing for not a lot of nutrients.

yes have protein even with fruit, when possible. If it's not possible, then just don't go that long after eating the fruit, to eat again. you're trying to keep your blood sugar from crashing and eating fruit alone causes blood sugar to go up, then crash. But by eating again soon, it never goes down.

If you're eating a big dinner it's ok to skip bedtime snack sometimes or every time really. The goal isn't really to just cross off meals on a checklist, it's keeping yourself full and getting a lot of nutrients. If you're stuffed and miserable you aren't going to be able to sustain this diet until July-November!!!

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Thank you so much!

Great information! Makes sense too many empty calories in iceberg salad. Ugh. I love spinach , but read somewhere that the magnesium in it swayed girl. So basically, I started eating wheat, ham, cheese, tomato, lettuce, wraps with mayo instead of the iceberg salad. No matter I always added fries or potato chips, however, that's what I was eating before dd#3 (iceberg salad, tomato, fried chicken w/Italian and side of fries). So, will change that.

Okay great to know!! I haven't been quite miserable, just full... which is the goal. Once Dh is more onboard or gives me an actual yes or no, I plan on becoming a member. Thank you again for all your advice!

Yeah it's just a lot of chewing for not a whole lot of nutrition. You could have a spinach salad instead (or leaf lettuce if you're nervous about spinach) for the same amount of chewing and way more nutrients.

THe magnesium, I know that on some sites they claim it sways pink, but the best study ever done on maternal preconception diet and gender of offspring showed that moms who went on to conceive boys had higher intake of ALL nutrients including calcium and magnesium.

Fries and potato chips don't make boys. Again, pretty much just empty cals that could be better spent eating something better. I know it's hard when just this one site is flying in the face of "the other guys" but they are just mistaken about what really sways - it isn't minerals, it's the overall nutrient content of diet and you're just going to get such better results eating something with more going on than a sack of chips. If you want to keep the chips in the mix, up to you totally but try to pick healthier ones like SunChips or the kind that have beets, sweet potatoes, etc (they sound hideous but they're actually really good)