So I have been taking a folic acid supp called 'Megafol 0.5' that has each tablet containing 0.5mg of folic acid. Is this 0.5mg equivalent to 500mcg of folic acid? I have been taking 1.5 tablets per day, as well as whatever has been in my Elevit prenatal. Or should I get Blackmores Folate where each tablet contains 500mcg folic acid? Or is this Blackmores brand exactly the same as the Megafol brand I've been taking already? I guess I was expecting that if I bought a 'folate' supp it would state that the tablets contained folate and not folic acid. Thanks in advance. I'm also thinking I'll have to switch to a different prenatal supplement as Elevit is just sooooo expensive.

