Swaying for a Girl Next Week, Last Minute Advice?
Hello, I've been doing lots of research the last several months on this website, and our girl sway attempt is next week. Does anyone have any last-minute advice or tips? I've tried my best to stick to the diet for the past three months, we're going to abstain for 7 days, and then do one attempt 4 days before ovulation, I've been walking 3 miles a day on the treadmill, but not consistently. I took three weeks off because we moved, but I've started back recently. We already have five boys and this may be our last shot. I want this so bad! Any tips, pointers, or advice is appreciated. I will be honest there were multiple days where I went over on calories, protein, and or fat. But in a nutshell I was mindful of what I ate even on those days. I just worried that my dieting efforts were not enough having gone over those limits on some days. Or even missing the gym makes me feel guilty. Also guilty of having snacks before bed, and sometimes drinking my coffee with cream and sugar throughout the day. I was not strict on my sway, but I definitely changed a lot. Is there any last minute things I could do, anything that I can change or add that will help our sway that's 8 days away? It's crunch time, and I'm committed!