Boy sway please help!

This is my Sway which i am working on please suggest changes or what i can do to help.

Currenly my cm PH is 5
Urine PH is 8

Diet:
Mine:
Breakfast- cereal no milk
Banana for snack
Lunch tune crackers, or chicken wrap and grapefruit juice or coconut water
Berries and nuts for snack
Dinner red meat and bread, or meat pie and fries or something on those lines
Lemon water during day
Baking soda water twice a day

DH diet:
Tea in morning
Potato sandwich and banana for breakfast and cold coffee
Lunch is chicken wraps or egg wraps
Nuts for snacks
Chips and tea in the evening
Dinner red meat curry or lentils curry and bread
He drinks water only during day, ice tea lipton here and there


Supplements:

Prenatals
Folate
Fish oil
Epo
Preseed on time of BD with pinch of baking soda

Dh:
Multivitamin
Zinc
Fish oil


We will BD day after peak and day after that
Will have O


Anything to help will be much appreciated @atomic sagebrush


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@atomic sagebrush


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There's no benefit to testing urine pH.

Nikki, I am certain I have replied to your sway already. I've already talked about some of this stuff, and had suggested giving up some of those supplements. Did you not see my answers or did you decide you wanted to try them anyway? https://www.genderdreaming.com/forum...ml#post1046096

I do want to be sure you're not eating tuna more than 2x per week, it may have mercury that builds up in your system.

Yes apologies, we did stop the zinc as u suggested, will swap out tuna for chicken thankyouu

Any suggestions to jump up the ph levels?


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What about the evening primrose oil?? I am most concerned about that.

Where are you in the cycle?? It is natural to have low pH at some parts of the cycle that will increase around ovulation so just want to be sure I'm giving you the right advice!

Stopped that too,

I tested in the fertile week and my PH was only 4-5 so wanting to add some supplements or anything to help this please @atomic sagebrush


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@atomic sagebrush


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I would drink a glass of wheatgrass juice and a glass of grapefruit juice every day for the fertile week. Add in guaifenesin daily starting 5 days before expected ovulation and then going on for 3 days after O.

Ok ill do that, no i dont have much cm and someone said Guaifenesin can dry me up is that true? And can i use Robitussin I am in aus they only hv tht here its got 200mg Guaifenesin 2 doses a day @atomic sagebrush


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??? no guaifenesin is what people take to make MORE CM! Robitussin is fine as long as the guaifenesin is the only active ingredient. Some of the Robitussins have other things in them that may harm your sway so please tell me the one you're thinking of and I'll check it for you. :)

Ive seen these two please suggest


https://www.chemistwarehouse.com.au/...size?rcid=1221


https://www.chemistwarehouse.com.au/...size?rcid=1221

Thankyou sooo much @atomic sagebrush


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The one without the dextromethorphan. Dextromethorphan is bad. But if you can find one without the Bromhexine and JUST guaifenesin even better. But Bromhexine is acceptable, just less proven

Thankyouu!

Do i need to worry abt checking ph?

My PH is around 6
Husbands around 9
@atomic sagebrush


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No PH isnt necessary for sways over here :) Its more about improving your nutrition levels and body condition for blue swayers. Have you been trying to gain any muscle at all? Storing all the extra goodness is great for blue:agree:

Not really.. i have gained weight 3 kgs as i was very small before and always eating like a baby, due to long hrs at work i dnt get time for exercise, i only go for walks


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Quote:

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Originally Posted by NikkiJ

Thankyouu!

Do i need to worry abt checking ph?

My PH is around 6
Husbands around 9
@atomic sagebrush


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We have seen soo many pH opposites going every which way that it has become impossible for me to believe it tells us anything of importance at all.

I got my 4th boy with pH of 4.5-5 that never went up till after I was already pregnant!!

And your husband's pH is high anyway. I think you guys are good to go!

Quote:

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Originally Posted by NikkiJ

Not really.. i have gained weight 3 kgs as i was very small before and always eating like a baby, due to long hrs at work i dnt get time for exercise, i only go for walks


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Hey that's more than what I gained before I got 3 of my 4 boys (and the other I held steady and didn't gain anything!)

Walking is good exercise as long as you don't go longer than 45 minutes at one time.

Thankyouu! Na i just go like half an hour at lunch
15 mins to and from work

Okay this is good to hear i was so worried about ph! @atomic sagebrush

Now just hoping for AF to arrive soon (had a d&c last month no AF yet..) so i can start ttc


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