I am trying to drink around 3 litres per day and my skin is looking great because of it.
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I am trying to drink around 3 litres per day and my skin is looking great because of it.
I don't drink nearly enough. I try to get 6-8 glasses in. That's about all I can do.
Sometimes none. Im terrible at remembring to drink, I never feel thirsty. For the past week or so, I am making a point of trying to force at least a litre down.
I promise you my skin feels so much better now that I have upped my intake. It is radiant and so clear. I love it!
I just drink around 50-60 oz. I need to up it.
I drink 64 oz a day. I usually drink 32 at the gym and then another 32 throughout the day.
I try to drink half my weight (lbs.) in water (oz).
I drink about 6 cups per day and I have eliminated coffee since we are ttc.
A gallon a day, every day!
96oz to 128oz but lately it has been 96oz.