Let's record what we're eating to help each other
Hi. As rather a veteran of the LE diet, or so it feels, I thought I'd start this thread. Previously I've found it really useful to record what I'm eating every day. It's helped me be strict but also get ideas from other people for what to eat. If you'd like to join in, please do!!
I'll start off: LE Day One (so gently easing into it)
No breakfast
Lunch - mini baguette with baked beans and veggie sausage, diet soda, two dark chocolate digestive biscuits and a few squares of mint chocolate
Dinner - Tesco vegetable quarter pounder with swede/rutabaga chips made with oil spray and steamed vegetables. If I'm really hungry I'll have some crappy white bread round the burger. I'll have a glass of something to get the total calories up.
Totals should end up 1500 cals, 30g fat, 40g protein
As I'm only just starting out again, I need to get the calories higher than that or I'll loose weight too fast.