Calcium and Magnesium results good in sway stats
Hi everyone,
I've been reading a lot to say that the old idea of taking magnesium and calcium supplements or drinking lots of dairy isn't the way to go for a girl sway. I just saw after reading this that in the statistics that magnesium and calcium had really high success rates in the girl sway stats. Are many of you still taking supplements? I was thinking maybe I could just aim for drinking three glasses of skim milk a day to make some sort of calcium effort.