Exercise, all and nothing?
Hi ladies. I am going to be taking a break from GD while I lead up to my next attempt as I feel I am on here too often and am concerned about my t levels but before I go I just have a couple of questions. Firstly I know with exercise it's all or nothing but I wanted to know if doing the 1 hour exercise 4-6 times a week from af to ov and then nothing during the 2WW is an option for people who would struggle to fit exercise in all month? Or would it be boy territory? Also do people do J&D and lube? Or usually one or the other? thanks.