Hi all,
It maybe a silly question, but would have nightmares almost every night, to the point of waking in a panic attack hurt my girl sway?
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Hi all,
It maybe a silly question, but would have nightmares almost every night, to the point of waking in a panic attack hurt my girl sway?
I have no answer to your question but I find it interesting because since being on the diet and swaying I have started having very vivid dreams and nightmares. I used to never have dreams!
Is this something you've always delt with?
Broken sleep sways girl but I'm not sure about night terrors.
I have not always delt with it but it has been going on for a few years now, it always about the same thing, it happens about an hour or two after I have fallen asleep, sometimes more than once a night.
I wake up gasping for breath, scared, anxious, feeling slightly nauseous, and almost in tears.
I have looked into it and nothing seems to be causing it, don't eat differently to the nights I don't have them, no different stresses in the day! Not hot or cold! I just don't know what causing them. I know nobody here is a sleep expert and I'm not looking for any really to say why I'm having nightmares,
I'm wondering if the panic attack sway in anyway?
If it sways blue can I take calms before I go to bed or do they sway blue too?
I think it could be due to lower serotonin levels caused by diet. I dream a lot more on the diet, which is rare otherwise for me these days.
I don't want you to worry about things you can't control.
Are you on steroids?? They gave me the most unbelievable nightmares!!
^^^the medical kind not the weightlifting ones LOL
I think you should be checked for sleep apnea. That's what it sounds like to me. It can be dangerous so def. worth getting checked out.Quote:
Originally Posted by Beautifulrainbow
Nope no steroids