Hello!
I'm new here and am very excited to be part of these conversations!! I have a gorgeous 7 month old baby boy and want to have a girl next. I'm looking to sway because in the last 4 generations there haven't been any girls born on my husbands side. Research has made me think that DH family carries a lot of testosterone and therefore it might influence the sperm. I am trying to focus on my diet to start. So I am trying to stay below 1500 calories and stay within the protein and fat and sodium guidelines. Is there anything else I can do? Is there anything I can get DH to take? He's a gym rat and he's obsessed with meat I don't think he could stop eating it. Could I do a sway without him? In trying to get him to quit coffee.
My sway so far: lunch- strawberries, cottage cheese, toast, snack- orange, dinner- spinach, cucumber, ranch, wrap, chicken, sour cream, peppers, Swiss cheese, romaine lettuce.
Should I add or eliminate anything?
I'm skipping breakfast, I don't want to take supplements. Should DH take cranberry pills or licorice?
Tia!!