So sorry if I've missed the answers somewhere on the site (lots of reading!)
1. TMI, but is it just the antihistamine that dries up ewcm, or something else in the diet? I am soaking at ov time (sorry!).
2. Is the fibre just to keep regular or does it have another purpose for swaying? If I'm doing PCOS style (I don't have PCOS, but autoimmune in family & not happy to do the white carb stuff), do I need the supplements?