Ladies from Aus - just wondering what are you drinking to get aspartame in it? I heard Diet Coke doesn't have any in it anymore? What else is there?
And how important is it to consume?
thanks so much ladies
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Ladies from Aus - just wondering what are you drinking to get aspartame in it? I heard Diet Coke doesn't have any in it anymore? What else is there?
And how important is it to consume?
thanks so much ladies
I think it's less aspartame and more artificial sweeteners in general that sway (except for more natural ones like stevia or monk fruit). Do you have things with sucralose? I was probably 70% sucralose before I conceived my DD :giggle:
sucralose may also sway pink, although aspartame is supposed to be the "magic".
In US, diet Dr. Pepper has aspartame and so does Crystal Light.
I lived on Diet Coke when TTC with my 1st DD.
Check this out from the website -
A Quick Guide to Sugar Substitutes: Coca-Cola Journey: The Coca-Cola Company
its in coke zero in australia
Coke Zero, Diet Coke and Sprite Zero
I order crystal light over the internet & bought equal sweetener from woolies which also has aspartame in it
Also I just got this great Australian app for keeping count of calories, sodium, fat, protein, etc It's called "EasyDietDiary" I'll add a pic below. Attachment 35772
I guess spirit zero is much better than Pepsi or Coke.