Girl sway - First draft - Suggestions please!
Hi,
I have 2 boys and would love to try for a girl.
Here is my first plan and I would love some advice on it. Please let me know if I should change or add anything.
I would love to TTC asap. How soon can I start do you think?
I am fairly thin but have a few kg to lose.
-LE diet
-No breakfast
-Blackmore total calcium magnesium + D3 vitamins (what dosage)
-Vitex (What dosage)
-Cranberry juice - 1 glass a day?
-Crystal Lite - 1 glass a day? (where can I get this in AUS?)
-No tea
-2 x coffee a day (decaf?)
-No red meat and minimal white meat
-No eggs
-Lost of dairy
-Hot shower before BD
-Missionary position
-No orgasm
-Lube (what kind in AUS?)
-No laying with legs in air in suppose?
-BD 3 days prior to ovulation
-No exercise
-Low salt
-Is sugar ok?
-Carbs??
DH
Decaf coffee
no red meat
hot shower prior to BD
Liquorice root (dosage?)
Day on a plate example
-AM - Decaf coffee
-morning tea - yoghurt and pear (skin peeled)
-Lunch - gf toast with hummus and mushrooms cooked in olive oil (is that ok?)
-Dinner - veg stir fry and white rice (what sauce?> guessing store bought is too salty?)
or pasta (what sauce again?) or veg soup (too many nutrients?)
-If still hungry - low cal veg
-Supper - coffee decaf
Really need advice on this so I can get it right.
I am Gluten free too which makes meals hard so would really like meal ideas. Don't know what I can eat! :(
Thanks soooo Much!!! :)