I am new here and I can use a little help. I swayed twice and lost both pregnancies. One at 8 weeks, the other at 16. Without swaying I had 5 boys quite easily. I was part of another forum but wasnt getting responses and found that some of the information didnt make sense looking at their own statistics. Then I just found this place. I was already on a limited diet for 2 weeks and exercising. Difference was counting nutrients here and taking supplements there. I stopped with supplements and went on LE diet, staying in the ranges. Except potassium I cant seems to get close and sodium which will be fine. I ate two meals beautifully today and thought I would be fine but I'm not. I'm not seeing so well and feeling lightheaded. I'm going to guess I got zero iron. Without supplements. What is the trick to feel good. I ate solid meals.
Also, I drink a coffe about 3hours after waking and I'm wondering if I need to really fast before my first meal at 11/12 or coffee is ok. Otherwise I'll move it to my meal.
I'm really scared I will MC from swaying again. I know everyone says it's not related, but I've been reading so many posts and it's very common. And I was prego 3 times in one year. Two sways- 2 MC. Last one I ditched the sway and baby boy #3 came along.
I exercise daily on treadmill or brisk walks and I'm scared that I may be missing something like iron that would be giving me blurry vision.
Any ideas for me?
It's my last chance ttc. I w as not to do everything in nt power, just not die.