Newbie & looking forward for boy things
hi everyone :cool:
Currently swaying a boy for a months now and my current diet was anything that contains lots of potassium and salty things.
morning-muesli cereal with full cream milk added 1 slice of banana.
lunch-almost everyday white rice with vegies & chicken/seafood/beef dishes & banana,kale blended with almond milk(500mlx2 serving everyday)
snack-sea salt potato chips,grapes or watermelons & 2 liters freshly squeezed lemon water.
dinner-almost same with lunch menus or grilled zucchini,tomatoes,carrots and beef salami sandwiches(ate lots of this)
supper-boiled sweet potatoes or boiled potatoes sprinkles with table salt.
CAN ANYONES SAID IT GOOD TO GO FOR BOY SWAYS????did i have to added anything else for my diet???