Originally Posted by
Maureenhdez
I am a nurse and work 3 12 hour shifts a week. I’m always walking back and forth down the hallways in the hospital, pushing my computer down the halls, pushing patients in wheelchairs, etc. would this count as exercise? I was going to try to do the couch potato route for swaying as I don’t know if I would have the time to workout 4 days a week for a hour each day. But do you think my work would count as moderate exercise and sway boy?
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