What are some of the fortified foods to avoid during pink sway??
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What are some of the fortified foods to avoid during pink sway??
All of them. It would be very time consuming for me to type out a list.
Was there a specific food?
There are many foods like pasta and bread that have small amounts of fortification in them (usually small amounts of B vitamins and iron). Those are ok still - no getting away from them. But the ones to really watch out for are things liek breakfast cereal, power bars, meal replacer shakes, the kind of foods that have a high % of DRV for many different nutrients.