Needing advice asap if possible on my sway for pink!
i want to make sure i do things as right as i can.
.
i have been reading a ton lately and have been trying to come up with whatever i can the best i can on my own but i decided its time to ask and try making sure things are right. so i have a few questions and needs to know exactly what to get.
one issue i do face...my husband works overseas, he's only home a few times a year currently so february he will be home in the two weeks/maybe 3 after AF. My AF is currently around a 31 day. I am using ovulation tests to track ovulation this month and will do the same in febuary.
My PH is high and im almost sure it always has been. working on that.
PH test? digital or the strips? and if digital what's the best one or is either the easiest?
i was taking a prenatal but i heard that sways boys so i stopped.
i take Folic Acid about 2000mcg
Calcium citrate...which one is the best and where to get it? and how much
Magnesium .... which is best and where to get?
i heard about cranberry.. is that good to take to sway girl? and if so, how many pills and which brand/one to buy where?
My diet..i cut all red meat and cut back on a lot of salts as i can. Cut out snacking in between as i used to snack a lot .
Are sweets fine or cut them all?
Milk...i have never drank hardly any milk.. is there a certain kind of milk..i notice silk milk (almond milk) has less potassium than normal. is whole milk fine and how much a day?
i eat a lot of salads a day lately...thats ok correct?
i drink Diet cokes (i just started drinking them to try sway) and the Clear American strawberry sparkling water throughout the day (no caffeine, 0 calories, 0 sugars..has aspartame in it) . These are fine? Should i switch to Caffiene free diet coke?
i will be getting some house plants and salt lamps throughout my house for negative ions along with the bracelets. won't even be using my tv in my room anymore as that puts off a lot of positive ions i read.
just for measure, will put wooden spoon and pink outfit under bed (old wives tale, but im going to add it just in case lol)
Paint nails daily and use nail polish remover. (never have before..what the heck right? haha)
take hot baths/showers before BD each time
when do i use rephresh? and how much?
Lime douche/tampon? if so, when?
Ill also be taking baby aspirin. Ive had miscarriages in the past (4)
My husband doesn't take anything and we clearly astain from sex since he's out of town all the time so that's no issue.
When do we BD?
i Don't have a ton of time of the diet and stuff but i can be really strict with it up until O from now til then and after.
i am tracking ovulation so ill now about when i do.
Please any advice in such a short notice would be greatly appreciated!!!
Thank!
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