struggling with LE fat limit
Hi,
I am a newbie (long time follower).
I discovered genderdreaming for the first time 5 years ago while pregnant with ds2. It helped me a lot to cope with the the gender disappointment.
My sons are my life, and it will be nice to have a third son, but I will be even happier if I get my daughter.
I am a typical boys mom which need to control every thing, I also have anxiety issues.
During the last 5 years I got a lot of information about swaying.
We are planning to start ttc Sept so I start LE diet two weeks ago but I really struggle with it.
My main concern is fat. We mainly eat home cooked meals with several ingredients so estimating calories and fat is difficult. Furthermore, our receipts contain a lot of fat and I realized that the LE fat limit is at maximum the equivalent of 3 canola oil tablespoons which is a tiny amount compared to what I used to consume.
However I think it is easier to limit protein amounts (by consuming only the meat/chicken broth where the meal has been cooked).
Is it ok to up my fat limit without giving up all the diet ?
I know that fat limit is a basic pillar of LE diet but is there any successful sways with higher fat limits.
Thank you