*UPDATE* TTC FOR 19 MONTHS
hi, so as above, ttc for over 18 months now (Dec 2017+)
another issue with DH sperm..
March results were basically - 10m, 66% p/motile, 4% morphology
June results were - 44m, 20% p/motile, 3% morphology
please can someone tell me long and short is this better / worse of a situation then before? the test conditions were exactly the same (i made sure!) so 3 days ab' for both tests
from March's results we went a slight bit ott with supplements..
500mg ashwaganha
500mg black maca root
500mg vit c
omega 3 eaten or supplemented (eaten 5x a week, supplemented 2x)
selenium 200mcg
and 25ug vitamin d3
wellmans conception
he also started 'cooling' his area.. using ice packs once a day till warm as doctors found mild vericocle (cant spell) but didnt opt to act on it for some reason said 'its fine'
his counts on this have quadropled but the rest has just dropped. they will not do any further s/a tests and he is going to urology.
basically looking at the list what *could* be dropping the motility, morphology..?
i am thinking of dropping wellmans conception and going onto a generalized multivitamin for men but not sure which and need recommendations! (uk based)
we are also considering up'ing the vitamin c to 1000mg a day as it says online generally its 1000+ that has better effects on sperm.
just need any help, any advice! as end of teether!
Too add to my post how crutial is Calcium? Is it a helpful addition for sperm health?
Im considering m/vitamins with just
Vitamin A, D3, E, K1, C, Thiamine, Riboflavin, Niacin, B6, Folic, b12, biotin, b5 all at 100% rda and adding a supplement of Magnesium & Zinc...?
No iron No Calcium and adding the supplements listed above...