Bought TTC girl immediate download but it looks customized for someone else?
Hi! I bought the TTC Girl immediate download but the link I was directed to appears to be a custom plan for someone else—it repeatedly mentions that they recently went off an IUD and a gluten sensitivity. Can you please send or email me the link for the correct download? Thanks!!
Also, I bought Vitex and Saw Palmetto but have read that it messes up some people’s cycles or delays ovulation. Mine are irregular but ovulation is usually around day 19-21 so I’m hesitant to use anything that might delay ovulation further. Thoughts?
Also, about the exercise, I walk like 5-7 miles a day already which is my main exercise (NYCer here), is that considered the 60 mins of exercise daily already or do I need to add more real gym time? Is adding spin classes etc more beneficial?
Thank you!!