What are the first things to change? I was thinking we would go to e4d? What’s the time with that please. And what lube? We need a tiny bit while TTC pink as I seem to dry up more?
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What are the first things to change? I was thinking we would go to e4d? What’s the time with that please. And what lube? We need a tiny bit while TTC pink as I seem to dry up more?
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Tell me everything you did and I'll tell you what to tweak.
I do generally recommend going to e4d after a few months trying with one attempt BUT if you are doing other things I might have you change some other things first before going to e4d.
I am not following what you mean when you say "what's the time with that please"
I would use the barest minimum amount of sperm safe,conception friendly jelly. Larger amounts may sway blue so use the minimum you need for comfy intercourse.
Ok currently -
LE diet. Aiming for 1800cal, 60 fat, 50-60 protein. Have had a couple of cheats.
Folic acid, 1500mg, (3 x 500 tables taken over the day)
One attempt at positive OPK, I did a 5 min lay on back and 5 min lay on tummy this time after. No lube.
I think that’s actually all I’m doing atm. Have been on diet for 5 months now, with 2 attempt months (we used sylk the first month but not this).
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Oh 2 coffees a day and 1 glass of wine every day to second day
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Did you guys do shallow release or anything for DH like hot bath, tighty whiteys, any frequency pattern, is he jogging/biking?
No to all except he runs once a weekQuote:
Originally Posted by atomic sagebrush
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I'd go to e4d starting after your period ends and going on until you're sure you've ovulated, even if it means going all the way through till the next period starts.
Thanks! So just confirming if we did on a Monday, that would mean we would again on the following Thursday? Then the Sunday?
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Yes!