Originally Posted by
atomic sagebrush
Dietary amounts of flaxseed 2-3 times per week is ok. It is LARGE amounts of flaxseed (like putting 1/2 cup in a smoothie) daily or taking flaxseed supplements that is harmfull.
Your midwife will likely not be up to speed on the risks of flaxseed and will probably not know what you're talking about, may even diminish your concerns. But don't be fooled, please no one take flaxseed supps or ingest large amounts of flaxseed ever, and small amounts daily when pregnant due to the potential for harm in them.