BlueandBrownEyes TTC a GIRL Sway Attempt
TTC a Girl Sway Attempt
Gender Result: Girl
DW Age: 35
DH Age: 34
Current Children's Gender(s) Boy, boy
Number of Months TTC 3
Did you purchase and follow a GD Personalized Plan? Yes
DIET
Did you follow a diet plan? Yes
If yes to diet, which one did you most follow?
Comments regarding DW's diet changes- Followed the LE PCOS diet with a purchased plan and great advice from Atomic along the way: mainly vegetarian, kept within recommended calorie limits apart from a treat day maybe once a month or so (I actually quite enjoyed all the veggies and unrefined grains, flours etc but missed chocolate and cake a lot!), only whole fat dairy if I had any but reduced overall compared with pre-diet, unrefined/wholegrain rice, bread, tried to eliminate sugar from diet as much as possible. Drank lots of coffee (4-5 times a day) but had never drunk coffee before in my life!
If diet was used, length of time before attempt? Six months but took three months of active TTC before BFP so I was on diet for eight months in total
Did you skip breakfast regularly? Yes
Did DH change his diet with you? Yes
Comments regarding DH's diet- Went mainly vegetarian and reduced sugar intake. Not many changes overall though - compared with me!
DId you consume alcohol?
DId you try to limit caffeine? Yes, I cutback
Any Diet Details? -
Any Diet Comments/Additional Info? -
WEIGHT AND EXERCISE
What did you weigh/BMI do leading up to O? BMI 19.0
Any Weight/Exercise related additional info/comments? Lost about 5kg over eight months bringing me to about 50kg at time of BFP. Lowest adult weight since my mid-twenties. BMI of 19.0. Tried to hold steady at this weight and had to cut back exercise a little. I averaged 4-6 1hr sessions of brisk walking or dance DVDs a week. So not daily exercise at that level but often not far off.
THINGS in VG and CONCEPTION DATE(CD) INFO
pH Before Starting a Sway Program, if known -
Any VG potions used?
CM pH at attempt -
DH pH -
How many BD attempts did you make for the BFP cycle? 1
BD Dates according to Ovulation
Any additional comments? -
THE DEED INFO
DH Info about Swimmers -
BD Position Missionary
Did you Jump and Dump?
Any relevant attempt details? -
SUPPLEMENTS USED
DW Supplements
DH Supplements -
Any additional supplement info? Took chlorphenamine on and off for hay fever but not the day of attempt so perhaps not really a factor.
Did you do anything with Ions? No
Moon Phase during conception? Waning Gibbous
Did you use any Old Wives Tales? No
Things that make me feel great about my sway: The diet and exercise was a big change and also the e4d regime. I had seen the effects on my body too of the diet and exercise.
Things that make me nervous about my sway: -
Things worth mentioning: -