Vitamin and Mineral testing

Hi there - I think you can pay privately for these to check levels - anyone done this?

Thanks, V

I don't recommend doing that unless you think you are low in something. I don't think it tells us any germane information because in many cases, when we cut back on nutrient intake, our body simply gets very diligent about saving more nutrients from our foods and our levels stay exactly the same. We have actually had a few people who tested levels before and after and ended up the same or even a bit higher on some things they were limiting (but still got girls anyway)