First time swayer for pink!
Hi all!
Excited to be here and try out this swaying business. I am 35 yo and mom to two boys. We are going to start trying for #3 this month and looking to see what else I could add/subtract from my sway. Currently I am:
LE diet
Coffee in am w/ whole milk and artificial sweetener
Skipping breakfast
Crystal light 1-2x day
Folic acid 1200 mg
B6 100 mg
Exercise 1hr/day
With my boys I never drank coffee, big tea drinker. Was big into eggs and breakfast. I was also a big wine drinker but have recently cut back. I noticed alcohol increases non girl friendly cravings for me and it’s harder to skip breakfast. My luteal phase has always been very short (7-9 days) and it took me about a year to conceive both boys. I always suspected my short luteal phase was to blame but my drs would never do any testing. Are there ways to naturally increase the luteal phase? I read b6 could help so I was giving it a try this month. Any and all advice welcome! Thank you!!