Taking vitamin d for past year now plan ttc pink
Hi I just wondered if anyone had any advice. I had a routine blood test last year and advised my vitamin d level was low and I should take a 4000 iu supplement every day. I am fit and well and just did a blood test just to see if I had low iron which runs in my family. I have been doing this but now want to ttc a girl. I would plan on doing the le diet for 3 months but wondered if it is better to wait longer? I know vitamin d sways blue and wondered if I need longer to get it out of my system so to speak. It doesn’t help that my husbands family have only produced boys in the last 6 generations!
Any advice would be appreciated
Thank you 😊