Hello! New Here! Advises for Blue Sway Please
Hello Ladies!
I'm new here! Nice to meet all of you! Been reading and learning a lot the past couple of weeks since I discovered gender swaying and this site, so I'm so grateful for that. Just wanted to share my story and see if you ladies could give me some feedbacks and tips! thank you!
I'm 38, and have one daughter who just turned one. Planning to TTC soon since I'm getting older (and also because I recently experienced a failed egg retrieval/ivf). I'd like to try a boy sway naturally, but I'm happy if I could give my daughter a sibling in general.
My failed egg retrieval story: My husband's company insurance was offering IVF benefits for older couples, and I figured I would do consultation for egg retrieval since many of friends were having secondary fertility issue. I figured if everything checks out, I could do genetic testing and gender selection. After my consultation and all the test, everything looked good on paper, the doctor recommended I go forward and was very optimistic about it especially since I had a baby last year and didn't seem to have any fertility issue. The doctor recommended a long protocol to increase egg quality for higher success rate, the entire process actually took 2.5 months. They were able to retrieve 11 eggs; however, none was able to get fertilized. The doctor didn't have an explanation as he was very surprised. Quality of the sperms and eggs was ok, so not sure exactly what happened. They did use ICSI (inserting the sperm into the egg to fertilize)...and the doctor said it could be the eggs got damaged via ICSI (1% of cases), so we could try again without ICSI for round 2. I'm exhausted mentally, financially and physically by the IVF process and all the shots/drugs, so DH and I would rather try naturally than doing another round. Actually, DH was always skeptical about this...but went along since I wanted to try it. :think:
Diet - Low carb diet with 1-2 cheat meals/week for the past 3 months.
- Breakfast - ABC (apple/beet/carrot) juice; cereal/oatmeal/eggs with nuts + milk/soy milk
- Mid-morning snack - fruits/nuts + small cup of black coffee/tea
- Lunch - salad with egg/chicken + green tea
- Afternoon snack - banana/nuts/coconut water/cheese
- Dinner - Veggies + meat (chicken/fish/beef/pork) + green tea
- Cheat meal - burger/pasta/pizza
Daily Supplements:
Nature Made Prenatal
Caltrate 600 + D3
Vitamin D3 2000IU (I started taking this when I was pregnant with my daughter, OB said I needed more vitamin D from my blood work).
Nature Made Omega-3 1080 Mg (recommended by IVF doc, have been taking for the past 2 months).
CoQ10 200mg (recommended by IVF doc at 600mg/day and taken for past 2 months. Reduced to 200mg this month).
Took DHEA for a month prior to egg retrieval per IVF doc, but no longer taking it anymore.
Exercises:
(20 min HIIT x 2) + (30 min blogilates/similar x 1) per week. I was working out 5-6x per week (mostly HIIT) previously until I lost all my post-pregnancy weight last month. My weight has been steady since.
I'm planning to try to TTC next month or December...and will incorporate the boy sway BD method. As far as my diet, supplement and exercise go...any recommendations or advises are appreciated! Also a question...I read on one of the threads that antihistamine needs to be avoided for swaying boy? Is this correct? I do take one tablet of Cetirizine daily for my allergy. Is this ok?
Thank you so much in advance!