Hello my dear!
I asked in another post about folic acid and methyl folate. I 've decided to switch to folate but I don't have any idea of what dosage should I take and if this kind is OK.
So I need your opinion, please!
Attachment 42964
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Hello my dear!
I asked in another post about folic acid and methyl folate. I 've decided to switch to folate but I don't have any idea of what dosage should I take and if this kind is OK.
So I need your opinion, please!
Attachment 42964
yes that is fine
The dose is as you mentioned before 1200-1600mcg?
Yes!