Binging like crazy since 3DPO
Currently 6DPO and diet has just gone completely out the window. I'm talking 3000-4000 calories per day for the past few days and I suddenly have zero self-control >_<
I've been on the diet on and off since around May (conceived in July but miscarried), eating on the higher end so I can't have been that deprived could I? I was averaging 1800-2000 cal/day, ~50g protein, +60g fat, I try and walk for at least an hour a day, breastfeeding only twice a day, 18-19 BMI...
I know one should stay on the diet during the TWW but maybe I'm subconsciously quitting because I think I might be pregnant? Or can I blame hormones, is this a progesterone thing? I've only ovulated a handful of times this year after years of pregnancy and breastfeeding so I don't remember what is normal luteal phase behaviour!
Any advice is welcome but this is mostly a vent, I need to pull myself together! :whip: