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Hi @atomic sagebrush should I add Coq10 to my sway for egg quality after I've had 3 consecutive chemicals?
I'm 33 with severe endometriosis. I checked my BMI and I am on the top end of healthy BMI but have put on weight and would like to lose more.
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You can, but I think we need to address your diet. What are you eating for a sway diet?
I am on vegetarian version LE pcos.
I am keeping with my calorie limits but weight is holding pretty steady fluctuates very little.
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How many grams of protein, fat, and carbs would you estimate you're eating? Calories?
Are you still having sugar/refined carbs?