Hi Everyone 😀 I am TTC Pink after two gorgeous boys!

Hi everyone,

This is my first post! I am looking to conceive a baby girl this summer :pinksperm: I already have two gorgeous boys so a baby girl would totally complete our family!

Anyone else looking to conceive a :DD: this summer?
:HH::babygirl:

Let me know how I can help!

Hi Atomic,

Firstly, thank you so much for my plan. It really is amazing and I am so grateful.

I’ve started reading through and I am a little ensure about the frequent release for my DH. How often should he release before our one attempt before ovulation? When should be his last release before we BD?

Thank you so much

If you're having hubby do the frequent release, he will need to release anywhere from 7-10 times (or more if need be, say, if your ovulation is delayed) before the one attempt.

His last release for the FR should be the day before your attempt. The attempt should be the only release that day.

Thank you - does that mean he has to release everyday leading up to the day before bd? Or every other day? He said he’s not sure he could manage that much. Is this to lower the sperm count? Obviously abstaining is not an option as I’m 38 and hubby is 42 :happycouple:

FR is every day. If he cannot manage every day, just have him do regular release instead, every 2-4 days, while keeping the one attempt. The one attempt is what really matters.

Yes, it's to lower sperm count, but FR really hasn't done a whole lot for us. If he can't keep up with it then just do the regular release with one attempt, because one attempt has worked.

Thank you Atomic!

Also, where do I find the short version of the LE diet that you mention in the plan?

Thanks so much

The one I want you on is in this thread: https://www.genderdreaming.com/forum...+circumstances

Thank you Atomic!

Quick question - aside from water, all I drink is herbal teas like redbush which I tend to put milk with. Am I best using rice milk, coconut milk or a dairy milk like full fat goats milk? Also, are there any herbal teas I should avoid? Like peppermint, camomile?

Thanks again

Whatever you need to meet your dietary requirements. any of those things is fine. If you're on the alternate diet (which you are) you'd want to skip rice milk as it's quite carby and have full fat dairy or one of the lower carb milk replacers.

You can have whatever herb tea you like but keep ANY kind to 2-3 times per week. Having a certain kind of tea every day can end up having medicinal effects, but if you rotate several kinds over the course of a week you won't have that. :)